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Terms & Conditions

Effective 18 May 2026

These Terms govern your access to and use of the BodyWorx website and the 5-Day Postpartum Recovery Challenge (the ‘Program’) by Dr. Ankita. By registering for the Program or using our site, you agree to be bound by these Terms.

1. Acceptance of Terms

By accessing or using our website and services, you confirm that you are at least 18 years old and that you have read, understood, and agreed to be bound by these Terms and our Privacy Policy.

2. Description of the Program

The BodyWorx 5-Day Postpartum Recovery Challenge is a live, physiotherapist-led educational program delivered over five consecutive days. The Program includes:

  • Live Zoom sessions at 4:30 AM, 2:30 PM & 5:30 PM GST (you choose the slot that suits you).
  • Same-day replay access in a private community space.
  • Educational materials on breathing, diastasis recti awareness, core & pelvic floor reconnection, mobility, posture, and postpartum-supportive nutrition.
  • Q&A with Dr. Ankita's team during the live sessions.

3. Medical Disclaimer

The Program is provided for educational and informational purposes only. It is not medical advice, diagnosis, or treatment. The postpartum period is a unique medical state and individual recovery timelines vary widely. You must consult your obstetrician, gynaecologist, or qualified healthcare provider before beginning any exercise program — especially if you are less than 6 weeks postpartum, have had a Caesarean section, are still experiencing significant lochia (bleeding), have a wide or symptomatic diastasis recti, pelvic organ prolapse symptoms, severe pelvic or back pain, postpartum hypertension, post-surgical complications, or any concern raised by your doctor.

If you experience pain, dizziness, heavy bleeding, urinary or faecal leakage, a feeling of heaviness or bulging in the pelvic floor, or any unusual symptom during or after a session, stop immediately and seek medical care.

4. Eligibility

  • You must be at least 18 years old.
  • You must be currently in your postpartum stage (typically 6 weeks or more after delivery, or as cleared by your doctor).
  • You must have clearance from your treating physician before participating in any movement portion of the Program.

5. Registration & Access

The Program is offered free of charge — no payment is required to register or attend. Access details (Zoom links, community group access, session materials) are shared via WhatsApp within minutes of completing the registration form.

BodyWorx may change the Program format, timings, or offer terms at any time. Any such changes will not affect participants already registered.

6. Refunds

Because the Program is provided at no cost, there is no refund policy — nothing has been charged, so nothing can be refunded. You are free to disengage from the Program at any time.

7. Your Responsibilities

  • Provide accurate information at checkout and during the Program.
  • Use the Program only for your personal benefit. Do not record, redistribute, resell, or share access with anyone else.
  • Respect Dr. Ankita, the team, and other participants in the community group.
  • Listen to your body. Modify or skip any exercise that doesn't feel right.

8. Intellectual Property

All materials, recordings, videos, audio, branding, written content, and the BodyWorx Postpartum Recovery Method™ are the intellectual property of BodyWorx and Dr. Ankita. You receive a personal, non-transferable license to access these materials for your own postpartum recovery. You may not copy, reproduce, modify, screen-record, or redistribute any part of the Program.

9. Limitation of Liability

To the maximum extent permitted by law, BodyWorx, Dr. Ankita, and our affiliates shall not be liable for any indirect, incidental, consequential, or punitive damages arising from your use of the Program. Our total liability for any direct claim is limited to the amount you paid for the Program.

10. Termination

We may suspend or terminate your access without refund if you breach these Terms, engage in abusive behaviour in the community, or attempt to redistribute Program materials.

11. Governing Law

These Terms are governed by the laws of India. Any disputes shall be subject to the exclusive jurisdiction of the courts at Delhi, India.

12. Changes to These Terms

We may update these Terms occasionally. Material changes will be reflected on this page with a new effective date. Continued use of the Program constitutes acceptance of the updated Terms.

13. Contact

Questions about these Terms? Reach us at hello@bodyworx.in.